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The Art of the P.A.U.S.E -  In this workshop we will explore what it means to slow down and look carefully at yourself and how you operate in the world.  I will introduce and practice with you some meditation techniques, exercises in listening and speaking with focus and clarity and raise your awareness around all that is possible for you in relationship with yourself and others. This workshop is perfect for sales teams, corporate environments, retreats and with children. 

 

CLIENTS INCLUDE:

ADIDAS

BANK NEWPORT

RHODE ISLAND SCHOOL OF DESIGN

PRIVATE WOMEN'S RETREATS

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Mindful Photography - Photography is a mindful way to practice slowing down and looking carefully at the world you live in and the people in it.  With practice you can maintain this mindfulness with your camera down as well. Looking carefully helps you stay present to the beauty in the ordinary which builds gratitude, inner peace and respect for the life you have and the people in it. I love teaching this workshop to new and advanced photographers as a way to help them connect with their subjects.  Often times portrait subjects are nervous or uncomfortable being photographed so this workshop explores methods that will help you and your clients get better results from their photo experience.  This class plays with the concept of contemplative photography over conventional photography and will open you up to new ways of seeing.  Great mindful workshop for children and adults, professionals and hobby photographers alike.

CLIENTS INCLUDE:

NEWPORT ART MUSEUM

SALVE CIRCLE OF SCHOLARS

PRIVATE GROUP WORKSHOPS