Workshops and links to register

Sacred Soul - ART OF THE P.A.U.S.E.™ meditation series. Learn the 5 mindfulness steps of P.A.U.S.E.™ and practice mindfulness meditation in the beautiful sanctuary space at Sacred Soul. The large vaulted ceiling room gives you the feeling of being on retreat.

Tuesday evenings 7:00-8:00 PM seated and walking meditations.

Drop ins welcome $15 per session or $50 for the series. Series themes change every month.

Sacred Soul Center, 324 East Main Rd. Portsmouth, RI


ART OF THE P.A.U.S.E.™ - workshop at 41North in Newport, RI. Friday, February 16th from 5:30 - 7:00. Complimentary drink in the lounge afterwards provided by 41North. $25 fee. to register